It’s Official! Prince Harry and Meghan Markle Step Out for Their First Public Appearance Together

It took more than a year, but Prince Harry and Meghan Markle have made their first public appearance together as a couple — even if they were separated by a couple rows.

The Suits star, 36, star showed her support for the royal, 33, at his Invictus Games in Toronto, which runs from Saturday through Sept. 30.

Markle, who films the hit legal drama in the Canadian city, was all smiles as she cheered on the athletes in the Paralympic-style Invictus Games for wounded service members from around the world. Meanwhile, Harry sat a few rows away next to First Lady Melania Trump whom he met with earlier in the day.

Markle wore a purple dress with a purple leather coat over her shoulders as she sat with friend Markus Anderson. She stood along with the rest of the crowd during the Canadian national anthem and clapped heartily as Prime Minister Justin Trudeau (her acquaintance and a friend of Harry) made his welcome address.

She also applauded as Mike Meyers — an official ambassador of the games — gave a rousing speech, talking about his parents who served in World War II.

Meyers said his father “would talk about the unbreakable bond” between comrades. “He’d remember the names of all the soldiers he served with,” he added.

And he told the competitors taking part in the coming week of competition, “never give in, never give up. Never. Never. Never.”

Markle frequently leaned into Anderson as they enjoyed The Tenors performance, sometimes pulling the purple leather jacket that was loosely around her shoulders around her.

Toronto has become a special place for the couple. Harry made a secret detour from the Caribbean to spend time with Markle in her adopted hometown in December. The royal couple also spent Easter weekend together in Toronto. Harry also called Toronto a “home away from home” when he met with Governor General David Johnston.

“Despite the distance, the media attention and everything else, there’s a real ease to their relationship,” a source previously told PEOPLE. “It just works. They are deeply happy.”

 

Last month, the couple set off for a short getaway at Queen Elizabeth II’s Scottish highlands estate. The big question, of course, is whether Harry introduced his girlfriend to the Queen — a key step on the road to engagement. (Neither Harry’s office at Kensington Palace nor Buckingham Palace would comment.)

Markle recently opened up about her royal boyfriend, telling Vanity Fair: “I can tell you that at the end of the day, I think it’s really simple. We’re two people who are really happy and in love.”

RELATED VIDEO: Meghan Markle and Prince Harry’s History (So Far)

All eyes have been on the high-profile couple since their romance was revealed last October. 

“It has its challenges, and it comes in waves — some days it can feel more challenging than others,” Markle said. “And right out of the gate it was surprising the way things changed. But I still have this support system all around me, and, of course, my boyfriend’s support.”

Meghan Markle enjoying the opening ceremony @InvictusToronto pic.twitter.com/k8l7GucZic

— Simon Perry (@SPerryPeoplemag) September 24, 2017

Both Harry and Meghan share a commitment to supporting the troops. The prince, who served 10 years in the Army, has long been a champion of causes that benefit servicemen and women. In addition to the Invictus Games, he has inspired veterans with the Walking with the Wounded charity and his Endeavour Fund. Meghan, meanwhile, traveled to Afghanistan in December 2014 on a USO tour.

“In gratitude to our troops, and the opportunity to thank them personally for their sacrifice and service,” she captured a photo from the trip. “Such an honor and feeling very very blessed.”

Natalee Holloway Mystery: Man Who Claims He Dug Up Her Bones Is ‘Not a Credible Source,’ Say Aruban Police

A man who provided an ever-shifting account about his claim that he dug up Natalee Holloway’s remains in Aruba was deemed “not a credible source” by an Aruban police chief in Saturday’s final episode of a docu-series about the mystery. 

But that didn’t diminish the pained disgust of Natalee’s dad, Dave Holloway, who observed that the man apparently kept and hid a plastic baggie of unidentified dug-up bone fragments “as a prize, so to speak,” according to the six-part Oxygen series The Disappearance of Natalee Holloway.

After filming the series that followed Holloway and private investigator T.J. Ward on the trail of the man who says he helped remove and destroy Natalee’s remains in 2010, Holloway said DNA tests revealed that bone fragments discovered on the series turned out to be human skeletal remains.

Testing done in the U.S. linked the bones to a European and Caucasian ancestry, like Natalee, but could not identify a gender or further biological lineage, according to a forensic scientist who worked with Holloway and Ward. Additional testing on the bone material is scheduled for October 6.

But Aruban police and the Aruban prosecutor’s office disagree on the finding, and said the bones are likely an animal’s, and the man who made these claims on the series has not been arrested in the case.

In fact, the Oxygen series ended as it began: with unanswered questions about the fate of the Alabama teen, long-presumed dead, who vanished on the last night of a May 2005 high school graduation trip to the island.

Ever-Changing Stories About Natalee’s Remains

In earlier accounts, according to the series, the man who took credit for his role had claimed that he accepted $1,500 from his friend Joran van der Sloot, the longtime suspect in Natalee’s disappearance, to move Natalee’s remains from a national forest and dispose of them elsewhere.

(Van der Sloot, among the last men seen with Natalee, is now serving prison time for a murder conviction in Peru. He was arrested and questioned but never prosecuted for Natalee’s disappearance, and despite once offering to tell an attorney for Natalee’s mom, Beth, where he hid the remains, he has maintained his innocence.)

Next, the man — who has admitted to a heroin addiction — claimed the remains were buried in a different spot, within walking distance of a residential cul de sac, and that after he unearthed them, the remains were mingled with dog bones to disguise their origin before being taken to a morgue for cremation.

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Then, he said van der Sloot himself joined him on the dig-up of the alleged burial site, and the two men poured gasoline and set fire to Natalee’s skull in a cave before they “pummeled” the bones for hours, then rented a fisherman’s boat to dump the remains at sea.

In the concluding installment, the man said it wasn’t a cave but rather under a canopy of trees where the skull was burned.

The ever-shifting explanation led Aruban Police Chief Dolfi Richardson to say on the series, “What he was saying was not possible. And then he changes his story, ‘No, no, I wasn’t there.’ I mean, there were so many holes we could shoot in his story that we knew that he was not really a credible witness.”

As versions of his account are discredited in the episode — not only by police, but also by Ward’s investigative team — an informant who first brought the man to Holloway and Ward’s attention urges the man to produce more evidence that he’s telling the truth.

That led the man to change his story again, saying that after the remains were dug up and the bones crushed, they were mixed with a dog’s and buried in a pet cemetery.

• PEOPLE’s special edition True Crime Stories: 35 Real Cases That Inspired the Show Law & Order is on sale now.

Separately, near the base of a wall behind a rental property where the man claimed that he and van Der Sloot broke up the bones, the man then dug up the baggie of bone fragments “that he kept as a trophy,” according to the informant in a subsequent phone call to Holloway.

That revelation still failed to sway the Aruban police, who told Holloway and Ward: “Even if he did help, what we need is evidence. He said, ’These are the bones of Natalee.’ He presented us that. And it was bogus. I mean, it’s not even human bones. So for me … he’s not a credible source.”

‘I Need to Know’ About Bones, Says Natalee’s Dad

Holloway and Ward then asked to take the four small bone fragments for themselves back to the U.S. from Aruba, after the police chief says that by doing so, the alleged evidence could never be used for any criminal prosecution in Aruba.

“That was not really my concern at that point in time, because how did you determine they were non-human?” Holloway said. “I need to know, and I never got a clear answer on that. … Now I can have them tested.”

When Holloway eventually does have them tested, and forensic scientist Dr. Jason Kowolski confirms the human DNA, a startled but still-skeptical Holloway replies, “There is a possibility, though, that this could be somebody else.”

“There is,” Kowolski answers.

“Even now, right now, I’m thinking, OK, they’re somebody else’s bones,” says Holloway. “I’m not going to believe it until the final test is done. … And I’ll be on pins and needles until that test is determined one way or the other, I’m sure.”

Thomas Rhett Says Daughter Willa Is Taking Her Role as a Big Sister in Stride: ‘She’s Super Protective of Ada’

Having two kids under the age of 2 would be a challenge for anybody — but throw the opening of a pop-up shop, album release and international tour into the mix and you’ve now reached Thomas Rhett’s level.

“To have two children under the age of 2 has been pretty challenging for me and Lauren ,” Thomas Rhett, 27, told PEOPLE at the launch of his Los Angeles pop-up on Friday. “But at the same time, I feel like if we can handle this, we can handle pretty much anything.”

This week, in particular, has been major for Thomas Rhett both professionally and personally — his album Life Changes became the first country album in 2017 to hit No. 1 on the Billboard 200 and his 22-month-old daughter Willa Gray, whom he and Akins, 27,  adopted from Uganda in May, just had her first day of school.

“It was sad for me and Lauren, but she didn’t care,” Thomas Rhett says of Willa Gray starting school, which is only one day a week. “I don’t think she even turned around and looked at us before we left.”

“I feel like I’ve known her for forever,” Thomas Rhett adds. “I feel like she’s so much older than she is, but she’s still so young and so to watch her in environment and watch her play with other kids was just really cool for me and Lauren to see.”

After welcoming daughter Ada James, 5 weeks, in August, Akins told PEOPLE at the time that having a little sister was “world-changing” and “emotional” for Willa Gray, but since then, Thomas Rhett says she has fully adjusted to having the newborn around.

“For two weeks, was like, ‘Who is this person who came in and took some of the attention away from me?’ ” Thomas Rhett says. “But now she’s super protective of Ada and is just turning into an amazing big sister.”

Thomas Rhett’s two daughters and wife were on hand to help him celebrate his lesser-known love for fashion with the launch of his pop-up shop, which features a collection of streetwear-inspired styles for men and women from the new collection Daniel Patrick X Thomas Rhett, four varieties of New Era baseball caps featuring Thomas Rhett’s Home Team logo, t-shirts custom designed and handmade by MadeWorn as well as a limited supply of custom crafted denim jackets by stylist Kemal Harris.

Also available for purchase at the shop is tour merchandise and the shirt his wife designed for 147 Million Orphans, the charity the couple has worked closely with and through which they first met Willa Gray.

“If you ask someone who doesn’t know anything about country music, they’re going to think all we wear is belt buckles and cowboy boots,” Thomas Rhett says, though he admits he wore cowboy boots for the first two years of his career. “I started to dance around on stage and realized I was going to break my ankle if I didn’t switch shoes.”

He continues: “There’s so many people in country that are hip and have great taste in what they wear on stage, so for me to be able to be loud about it is something that has never really been done in this genre. They do it in the pop and hip-hop world all the time, so why can’t we do it?”

Thomas Rhett, a self-proclaimed sneakerhead, has always loved streetwear and distressed items so he wanted to make sure he incorporated things that he actually wears into the collection. But as to whether his style has changed since becoming a dad?

“I tuck my shirt in more now,” Thomas Rhett says with a laugh. “I’m definitely rocking some dad vibes. I think my style is ever-changing, especially with the things that can change it even more — like having kids.”

As his daughters get older, though, Thomas Rhett thinks they’ll definitely be the ones “giving all the advice” when it comes to style.

Shop It Now! The Kendall + Kylie Limited Edition Collection at Saks Fifth Avenue

The third installment of Kendall and Kylie Jenner’s fashion line, Kendall + Kylie, is officially here! DropThree consists of a limited edition number of styles being offered exclusively through Saks Fifth Avenue ahead of the rest of the fall collection’s arrival on Kendall-Kylie.com.

Fans of the Jenner sister’s brand can shop the exclusive pieces on saksfifthavenue.com, but with only a limited number available — each piece is one-of-a-kind and numbered accordingly to reflect its exclusivity. The limited edition capsule collection consists of slinky slip dresses, camo prints, matching sweat suits, fortune cookie handbags, embroidered denim and more fashionable styles that will turn your closet into the ultimate KarJenner-inspired wardrobe.

Scroll down to shop the exclusive pieces before they’re gone!

Buy It! Red Silk Cowl Slip Dress, $225; saks.com

Buy It! Cropped Camo Tee, $75; saks.com

Buy It! Slash Vintage Denim, $225; saks.com

Buy It! Fortune Cookie Coin Purse, $45; saks.com

Buy It! Black Layered Mesh Bodysuit, $125; saks.com

Which KENDALL + KYLIE exclusive styles are you shopping from Saks Fifth Avenue? Comment below and let us know!

Teen Mom 2’s Jenelle Evans and David Eason Are Married!

Jenelle Evans has tied the knot!

The Teen Mom 2 star, 25, said “I do” to David Eason in an outdoor wedding in Riegelwood, North Carolina, on Saturday.

In videos shared by guests on Snapchat, Evans could be seen walking down the aisle in a white lace dress with a long white veil. Eason wore a white dinner jacket for the nuptials.

The couple exchanged their vows under a flower canopy.

The mother of three and Eason got engaged in February, just weeks after welcoming their first child together, 9-month-old daughter Ensley Jolie.

The reality star’s children were all in attendance for her wedding: 8-year-old son Jace from a previous relationship, 3-year-old Kaiser from a previous relationship with Nathan Griffith, and Ensley.

Evans has been adamant on Teen Mom 2 that her mother, Barbara, would not be invited to the wedding as their custody battle for Jace unraveled on the show.

Barbara told PEOPLE in July that her daughter “excludes us out of her life.”

“She’s been saying she’s having her wedding, running around with her family of friends, but you know what she says? ‘My mother Barbara is not invited,” the 64-year-old said. “She’s not inviting me to her own wedding. It’s very painful.”

Despite her mother’s absence, Evans’ excitement for her big day didn’t go ignored on social media. The reality star began a countdown to her wedding on Instagram, sharing frequent photos of herself in a white, lacy corset or in front of a mirror getting ready.

 

Her young family also went on vacation to New York City, where they were outfitted for wedding attire, including a flower girl dress for Eason’s daughter Maryssa, and a suit for Jace.

RELATED VIDEO: Teen Mom 2 Clip Shows Jenelle Evans & Fiancé David Adjusting To Life With Baby Number Three

In her new memoir, Read Between the Lines: From the Diary of a Teenage Mom, Evans opened up about her past relationships and how Eason was different from those she’d dated in the past.

“He was so different from the other men I had been with,” Evans wrote in her memoir. “I finally snagged a good man.”

“I didn’t want to jump right into a man’s arms or into his bed,” she added. “I wanted to take this one slow. If it was worth my time, I would know.”

Teen Mom 2 airs Mondays (9 p.m. ET) on MTV.

6 Treated After Being Sprayed with Noxious Substance by a Group of Men in London: Police

On Saturday, police were called to the a shopping mall in Stratford — which is in eastern London — after receiving reports that a group of males were spraying a noxious substance.

A spokesperson for Scotland Yard said, “We were called to the area around Westfield Stratford Shopping Centre to reports of a group of males spraying what is believed to be a noxious substance,” reports The Telegraph.

• Want to keep up with the latest crime coverage? Click here to get breaking crime news, ongoing trial coverage and details of intriguing unsolved cases in the True Crime Newsletter.

“A number of people have been reported injured at different locations — believed to be six people. We await further details,” the spokesperson continued.

The Metropolitan Police confirmed that one man had been arrested for suspicion of causing grievous bodily harm and that officers remain on the scene as of Saturday evening.

PEOPLE’s special edition True Crime Stories: 35 Real Cases That Inspired the Show Law & Order is on sale now.

They also said that the incident is not being treated as an act of terrorism.

Police also said that the area where the incident took place has been cordoned off.

Nikki Reed and Ian Somerhalder Apologize After Retelling ‘Goofy’ Story About Throwing Out Birth Control

On Saturday, Nikki Reed shared a statement from her and her husband Ian Somerhalder about how sorry they both were about the controversy stemming from an interview where they discussed how they decided they wanted to have a child.

“To anyone who has been affected by reproductive coercion, we are deeply sorry,” Reed, 29, and Somerhalder, 38, wrote in a joint statement on Twitter. “That is an extremely serious issue, and women’s rights is something that is incredibly important to both of us. It is something we’ve been very vocal about, and something that is very close to our hearts.”

“We never expected a lighthearted interview we did poking fun at EACH OTHER and how WE chose together to get pregnant,” they continued. “A goofy moment in Barcelona with our two best friends and the anticipation of our journey together as we went from two to three, to turn into something representing a very serious matter.“

“However, if this somehow sheds light on a topic that definitely needs mainstream attention, then we are grateful for the unintended consequence,” they added. “It’s a shame that outlets chose this as their way into a very serious discussion, as we are certainly not qualified to be the faces of this topic.”

“We are two happily married people who chose TOGETHER to have a baby. The end,” they continued. “Love, Nikki and Ian.”

A note from us… pic.twitter.com/3WNmrGYS7M

— Nikki Reed (@NikkiReed_I_Am) September 23, 2017

In an interview with Dr. Berlin’s Informed Pregnancy Podcast, Reed and Somerhalder revealed that while vacationing in Barcelona, Spain, in 2016, he went into her bag and threw out her birth control pills – while she was watching.

“It was the beginning of the pack, so I had to pop all those suckers out,” Somerhalder said.

The couple laughed about the whole incident, going on to share that the decision to start a family was made together with their close friends so they could all hopefully raise their children together.

But some people felt that the incident was troubling.

On Friday, Reed addressed one writer’s take on the incident on Twitter.

“Dear writer. Here’s my note to you on irresponsible journalism,” she wrote, alongside a screenshot of a lengthier message addressing an “article this morning claiming my husband tried to ‘force (me) into pregnancy?!’ ”

RELATED VIDEO: Ian Somerhalder and Nikki Reed Expecting First Child

“When you actually listen to the podcast (which I’m sure you didn’t) you’ll hear how ‘unforced’ I felt,” wrote Reed. “Ha! Also, ‘unconsented’ bull—- is you speaking on my behalf in a story admittedly taken out of context for the purpose of stirring up drama WITHOUT my approval. ”

Continued the Twilight alum, “Don’t talk about consent to me. And lastly, how dare you try to cast a dark shadow over one of the happiest most memorable days of my life – you’re not only disrespecting me but my baby.”

“Oh, and next time you try to stand up for women by writing an article ‘about women’s rights,’ try properly conveying the way I felt,” concluded Reed. “It’s a shame that this was your way in. You have a platform, write about things that matter by using truthful stories, not gossip.”

In some earlier messages on the social media site, Reed further championed women’s rights, writing, “We should be talking about these things, but using a funny interview between married ppl & twisting it to perpetuate gossip is irresponsible.”

WOMEN’S RIGHTS MATTER, so please don’t use false narratives to highlight issues that are truly important!

— Nikki Reed (@NikkiReed_I_Am) September 22, 2017

We should be talking about these things,but using a funny interview between married ppl &twisting it to perpetuate gossip is irresponsible

— Nikki Reed (@NikkiReed_I_Am) September 22, 2017

Reed and Somerhalder welcomed their first child, daughter Bodhi Soleil, on July 25.

The couple also talked about planning for Bodhi’s birth during the podcast, with Reed admitting that while she didn’t suffer morning sickness, she dealt with overall fears about pregnancy.

“I think the thing that plagued me the most, actually, was the medical industry,” admitted Reed. “Just all the rules and guidelines and paranoia, and all the things they put into your head about what you could possibly do wrong.”

Donald Trump Doubles Down on Controversial Comments About NFL and NBA Players: ‘You’re Fired!’

On Saturday, Donald Trump made it clear that he wasn’t backing down on the controversial and widely criticized comments he made about NFL and NBA players who express their unhappiness over the current political situation in America by refusing to stand during the national anthem.

“If a player wants the privilege of making millions of dollars in the NFL, or other leagues, he or she should not be allowed to disrespect Our Great American Flag (or Country) and should stand for the National Anthem,” Trump tweeted.

“If not, YOU’RE FIRED,” he continued. “Find something else to do!”

On Friday, at a rally for Alabama Republican Senate candidate Luther Strange, the president said he thought NFL team owners should fire players who protest standing for the national anthem by taking a knee or sitting down.

“For a week, be the most popular person in this country. Because that’s a total disrespect of our heritage,” Trump said. “That’s a total disrespect for everything we stand for.”

If a player wants the privilege of making millions of dollars in the NFL,or other leagues, he or she should not be allowed to disrespect….

— Donald J. Trump (@realDonaldTrump) September 23, 2017

…our Great American Flag (or Country) and should stand for the National Anthem. If not, YOU’RE FIRED. Find something else to do!

— Donald J. Trump (@realDonaldTrump) September 23, 2017

Hours later on Saturday morning, Trump tweeted that he would not invite the Golden State Warriors to visit the White House, shortly after Fox & Friends covered some comments Stephen Curry made on Friday about how he didn’t think his team should visit the White House to celebrate their championship win.

“You can talk about all the different personalities that have said things and done things — from Kaepernick to what happened with Michael Bennett to all sorts of examples of what has gone on in our country that has led to change,” Curry told reporters.

“We’re all trying to do what we can using our platforms, using our opportunities to shed light on that. That’s kind of where I stand on that,” he continued. “I don’t think us going to the White House will miraculously make everything better, but this is my opportunity to voice that.”

RELATED VIDEO: Exclusive: Natasha Stoynoff Speaks Out: ‘I Don’t Want Women to Feel Afraid’

The president voiced his disapproval by tweeting, “Going to the White House is considered a great honor for a championship team. Stephen Curry is hesitating, therefore invitation is withdrawn!”

Going to the White House is considered a great honor for a championship team.Stephen Curry is hesitating,therefore invitation is withdrawn!

— Donald J. Trump (@realDonaldTrump) September 23, 2017

In response to the president’s tweets, both the NFL and The Golden State Warriors have issued statements standing behind their players’ freedom of speech.

On Saturday morning, NFL commissioner Roger Goodman said, “The NFL and our players are at our best when we help create a sense of unity in our country and our culture. There is no better example than the amazing response from our clubs and players to the terrible natural disasters we’ve experienced over the last month.

“Divisive comments like these demonstrate an unfortunate lack of respect for the NFL, our great game and all of our players, and a failure to understand the overwhelming force for good our clubs and players represent in our communities,” he added.

New NFL statement pic.twitter.com/XHPgVvPPfH

— Brian McCarthy (@NFLprguy) September 23, 2017

And on Saturday afternoon, the Warriors came out with their own statement.

“While we intended to meet as a team at the first opportunity we had this morning to collaboratively discuss a potential visit to the White House, we accept that President Trump had made it clear that we are not invited,” The Warriors said.

“We believe there is nothing more American than our citizens having the right to express themselves freely on matters important to them,” the team continued. “We’re disappointed that we did not have an opportunity during this process to share our views or have open dialogue on issues impacting our communities that we felt would be important to raise.”

“In lieu of a visit to the White House, we have decided that we’ll constructively use our trip to the nation’s capital in February to celebrate equality, diversity and inclusion — the values that we embrace as an organization,” they added.

Warriors release a statement re: Trump/White House: pic.twitter.com/3rWIE3oayi

— Connor Letourneau (@Con_Chron) September 23, 2017

Numerous celebrities — including Diddy — have also joined in standing behind the players, causing a resurgence of the #TakeAKnee hashtag on social media.

In August 2016, San Francisco 49ers quarterback Colin Kaepernick made headlines for refusing to stand for the national anthem.

“I am not going to stand up to show pride in a flag for a country that oppresses black people and people of color,” Kaepernick said at the time. “To me, this is bigger than football and it would be selfish on my part to look the other way. There are bodies in the street and people getting paid leave and getting away with murder.”

 

Want a Booty Like Kim Kardashian? You’ll Need to Follow Her Insanely Hard Leg Day Routine

Kim Kardashian West has one of the most well-known (and most photographed) bottoms in Hollywood. And according to the 36-year-old reality star’s Snapchats on Saturday, it takes a lot of work to maintain that legendary booty!

In a series of videos, the mother of two — who is expecting a third child, a girl, via a surrogate — walked her followers through a few of the exercises she does to stay fit.

“Today is major leg day,” the star explained, while wearing an all-black workout ensemble and letting her new platinum hair lay loose.

First up were hex deadlift squats using a cap barbell weight bar (or trap bar).

Next, the Keeping Up with the Kardashians star launched into a cycle of weighted power sled pulls, Romanian deadlifts, and seated leg presses.

She ended her workout with glute kickbacks on a weighted leg curl machine.

RELATED PHOTOS: Kim Kardashian West’s Best Booty Moments

Fitness was never something Kardashian West was passionate until some unflattering paparazzi photos of her on vacation in Mexico inspired the star to find a whole new way to get in shape.

“I saw these awful photos of myself when I was on a trip in Mexico and people were photoshopping them and sharpening them,” Kardashian West explained on The View in June.

The aggressive photo editing and media scrutiny came at a particularly bad time for the multifaceted mogul, who is mom to 21-month-old son Saint and daughter North, who turned 4 in June.

RELATED: Kim Kardashian West’s Workout Plan! How She Dropped 70 Lbs. 

“I mean I definitely was not in my best shape. I hadn’t worked out in 12 weeks,” she said. “I had two surgeries on my uterus … I was already not feeling like myself, and then when people were sharpening them and making them look way worse and then those were going around, I was like, ‘Okay. I’m gonna get it together.’ ”

To help, Kardashian West linked up with a bodybuilder she met on social media to formulate a better routine. Describing the new regimen, Kardashian West said, “I definitely think that you have to do the work. I get up every morning between 5:30 and 6; workout before my kids get up. I’ve been working out for an hour and a half .”

FROM PEN: Half Their Size: The Weight Loss Stars Get Total Makovers

Along with her dedicated gym time, Kardashian West also “totally changed diet” after realizing a key mistake she was making.

“I was eating less thinking like, ‘Okay. I’m just not gonna eat this,’ ” she explained of her old dieting habits. “But I was eating absolutely no carbs or trying to and that’s really hard for me.”

Her new workout buddy, however, helped her solve this problem. “She’s really helped me with my meal plan to definitely add healthy carbs, vegetables. I was just not eating properly.”

Kardashian West isn’t the only member of the KarJenner clan spilling her workout secrets.

Sister Khloé Kardashian reveled the secrets of her revenge booty in a Khlo-Fit video on her app on Sept. 6 — turning the lens over to her trainer, Don Brooks and pilates instructor Shannon Nadj for the demo.

Brooks walked app subscribers through his Matrix Method, which includes four quarters, with two exercises a quarter, each done for three sets.

The first exercise in the first quarter is a basic lunge, repeated 20 times on each side. The series is then repeated on a Bosu ball, this time with only 10 reps on each side.

In the second set of the first quarter, Nadj jumps laterally into the squat position, repeating the move with 20 reps on each side. Again, the exercise is repeated on the Bosu ball.

Moving on to the second quarter, Nadj does dynamic squats for 20 reps, before repeating the exercise on the Bosu ball for an additional 20 reps.

The second set of the second quarter is jump switch lunges. Nadj jumps three times and lands in a lunge, repeating 20 times on each side. This move is also repeated on the Bosu ball for 20 reps.

Brooks’ complete workout with Kardashian is expected in a later clip.

Audrina Patridge Spotted for the First Time Since Filing for Divorce from Corey Bohan

On Friday, Audrina Patridge was spotted stepping out after filing for divorce and a temporary restraining order and child abduction prevention order against her husband of 10 months, Corey Bohan.

Wearing a casual white top and black pants with a denim jacket tied around her waist, Patridge, 32, was seen talking on the phone and carrying two large bags.

Patridge arrived at her parents house in Orange County, California, bringing over baby supplies for her 1-year-old daughter Kirra Max, according to TMZ.

On Sept. 21, news of Patridge’s divorce and restraining order filing was made public.

RELATED VIDEO: WATCH: ‘The Hills’ Star Audrina Patridge Opens up About Being a New Mom

The Hills alum filed for divorce from Bohan, 35, on Wednesday due to an alleged domestic violence incident. Patridge filed for a temporary restraining order and child abduction prevention order against the professional BMX dirt bike rider Monday.

In her declaration submitted Sept. 18 along with the restraining order, Patridge chronicles multiple instances of emotional abuse and violent outbursts by Bohan. “I am fearful of temper because he cannot control his swearing and personal attacks on me, even when in the presence of our young daughter,” the Prey Swim designer alleged in the documents.

“I fled my home with our daughter , and have been staying with my parents because of abusive behavior,” Patridge continued. “ is holding all of my personal possessions and my home hostage, knowing he has no claim whatsoever to this property.”

Adding, “Accompanied by my father, Mark Patridge, I attempted to gain access to my home on Sept. 19 … When we arrived at my house, I was shocked that had installed cameras throughout the house. My brother was also present. The restraining orders prohibit from keeping me under surveillance.”

However, Bohan did not agree with Patridge’s version of events in his response to her restraining order filing.

“On Sept. 19, and her family members showed up at the residence, literally banging in the house through the garage door after I texted stay out in the front of the house … and started harassing me,” he claimed in court documents.

Court documents show a photo of him and Patridge’s father Mark “in my living room raising his arms at me, trying to instigate a fight.”

“ is ignoring the fact that the temporary restraining order is a stay-away from her current home, which is at her parent’s home, not the family residence,” Bohan said, according to court documents.

Patridge claims she purchased the property prior to her and Bohan getting married in November. In addition, The Hills alum says their prenup states that the house “is my separate property” and that Bohan “shall not acquire any interest in my real or personal property.”

Patridge and Bohan welcomed their daughter Kirra Max in June 2016 before tying the knot in Hawaii in November. They had been dating on and off since 2008 before their engagement in November 2015.

What Would Bridget Jones Think? Colin Firth Becomes an Italian Citizen Over Brexit ‘Uncertainty’

Bridget Jones look away: Colin Firth has become Italian!

The Oscar-winning star has obtained dual citizenship in response to the political “uncertainty” in Europe following the British public’s vote to ‘Brexit’ the European Union.

Firth, 56, is eligible through his film producer wife Livia Giuggioli, 48, and will now hold dual nationality —meaning that while he remains the ultimate British gentleman, he will also be able to enjoy a splash of la dolce vita.

Giuggioli is also currently applying for a British passport, while their children Luca, 16, and Matteo, 14, already hold dual citizenship.

“I was married there and had two children born in Rome,” said Firth, the BBC reported.

“We never really thought much about our different passports,” he continued. “But now, with some of the uncertainty around, we thought it sensible that we should all get the same.”

The Italian interior ministry confirmed to the BBC that Firth had been granted a passport, saying “The very famous actor, who won an Oscar for the film The King’s Speech, is married to a citizen from our country and has often declared his love for our land.”

RELATED VIDEO: Colin Firth is a badass now

Fans shouldn’t expect Firth to loosen his stiff upper lip just yet.

The actor — currently appearing as gentleman spy in Kingsman: The Golden Circle — will continue to base his career in the U.K. and remain as British as warm beer and rainy weekends. It is simply that being married to an Italian has made him fall in love in ways he never expected.

“I will always be extremely British (you only have to look at or listen to me),” he said. “Britain is our home and we love it here.”

“Anyone will tell you when you marry an Italian you don’t just marry one person; you marry a family and perhaps an entire country,” he added. “Like almost everybody I have a passionate love of Italy and joining my wife and kids in being dual citizens will be a huge privilege.”

Listen closely and you might be able to hear Bridget Jones swooning at that sentiment (again).

Prince Harry and Melania Trump Meet at the Royal’s Third Annual Invictus Games

Former First Lady Michelle Obama was a huge supporter of Prince Harry‘s Invictus Games. And now Melania Trump is carrying on her legacy.

The 47-year-old first lady took a trip to Toronto, Canada, to meet with Harry on Saturday ahead of the Opening Ceremony for the third annual Invictus Games — the multi-sport international event Harry created specifically for wounded, injured, or sick armed services personnel.

Wearing a black and white dogtooth Dior suit, Trump was all smiles as she shook hands with Harry and posed for photographers in the Yorkville East conference room of the local Sheraton hotel.

The two then sat on cream-colored leather seats with the respective flags for each of their countries behind them and a white orchid sitting on a table between them, briefly chatting in front of pool reporters.

“Thank you. Thank you so much for coming,” Harry, who wore a navy suit with a crisp white shirt and maroon tie, told the first lady.

Trump is leading a U.S. delegation to the Paralympic-style games. Her trip to the event is her first solo trip out of the country since her husband assumed the presidency in January.

RELATED: Everything Handsome Prince Harry Has Been Up to at the 2017 Invictus Games in Toronto

Harry launched the Invictus Games in 2014. The title comes from the Latin word Invictus, meaning unconquered or undefeated.

“These guys do not want sympathy,” Harry told PEOPLE exclusively in 2016. “They view it as an opportunity to put on a show for all those people who have supported them.”

The games are similar to the U.S. Warrior Games, which was created in 2010 by the United States Department of Defense. Harry says he was inspired to create his own event after seeing a British team compete in the Warrior Games in 2013.

RELATED VIDEO: Watch: Natasha Stoynoff Breaks Silence, Accuses Donald Trump of Sexual Attack

The first Invictus Games took place at London’s Queen Elizabeth Olympic Park in 2014 – after just 10 months of planning. Several hundred competitors from over 13 countries took place, including U.S. military members.

The second took place last year in Orlando, Florida, when the number of competitors grew to 500 from 15 countries across 10 sporting events, such as wheelchair basketball, swimming and indoor rowing.

A fourth annual games are set for next year in Sydney, Australia.

RELATED VIDEO: Prince Harry’s in Sydney, Australia Ahead of the 2018 Invictus Games

Meanwhile, this year’s games kick off Saturday evening, officially starting eight days of sporting events across 12 adaptive sports involving around 550 competitors from 17 nations. It ends on September 30 with a star-studded concert with performances by Bruce Springsteen, Kelly Clarkson and Bryan Adams.

Harry’s girlfriend, Meghan Markle, is also expected to attend the games in her adopted hometown of Toronto (where she lives and films her hit show, Suits), according to insiders.

Prince Harry and Meghan Markle ‘Are Wonderful Together’ Says Royal Fan: ‘She’s Like Him, Very Kind and Genuine’

On Saturday, Prince Harry kicked off his annual Invictus Games in Toronto, and after meeting him, one fan couldn’t help but gush over how he and his girlfriend, Meghan Markle, seemed like the perfect couple.

After meeting Harry, 33, at the Centre for Addiction and Mental Health in Toronto, royal fan Camilla Vasquez, who’s already met Markle, said, “they are wonderful together.”

“I met her when she was filming Suits near my school. She’s like him — very kind and genuine,” Vasquez, 20, added. “They are both caring and care humanitarian issues and social issues. Harry proved that by being here today.”

“I told him I was really happy to meet him and he said he was glad I’d come out,” she added. “It was so exciting. It was a once in a lifetime moment. He apologized for not signing autographs.  has as a very firm handshake!”

Markle, 36, is expected to attend the games in her adopted hometown of Toronto, according to insiders, but she is likely to do so in an unofficial capacity — cheering from the stands, for example, as she did at one of Harry’s polo matches this spring.

The games will mark the second public event they’ve attended together. In May, Markle watched proudly from the sidelines as Harry participated in a charity polo match. They were even snapped sharing a sweet kiss and embrace after he left the field.

Harry started his Paralympic-style Invictus Games for wounded service members around the world in London in 2014. The second games took place in Orlando in 2016. Next year’s games will be held in Sydney.

RELATED VIDEO: Meghan Markle Shares Sweet Kiss With Prince Harry After His Polo Match with Prince William

Earlier on Saturday, Harry, 33, showed off his friendly touch with kids — and kissed a little three year old boy — when he visited Canada’s largest addiction and mental health hospital.

As he made his way out of the the facility, Harry headed straight over to a group of children who’d been helped over the barriers by Harry’s security staff.

He first spoke with Harper and Griffin Hamilton, 7 and 5, asking about the sunflowers they were clutching and whether they were on vacation from school. “Griffin wanted to ask him where his crown was,” says their mother Christine Hamilton, 40. “He was so lovely and really humble and genuine. You can see his love for children comes out very well.”

“Who does little child belong to?” he called out about Miles Aris, 3, who was among the group. When his grandmother Paulett Knaus stepped forward he said, “What are you doing on that side?” she tells PEOPLE.

“Then he gave him a kiss. It was very exciting,” Knaus added.

Harry’s visit to the hospital was a key visit for the royal who, much like his brother Prince William and sister-in-law Princess Kate, has made mental health a central pillar of his public work.

Inside, he was told about the pioneering work in research and technology being carried out including a potential preventative cure to stop soldiers suffering from PTSD.

Harry served in the British army for 10 years from 2005 to 20015, rising to the rank of Captain and taking two tours of Afghanistan.

RELATED VIDEO: Prince Harry Participates in Wheelchair Basketball Drills

The centre — known as CAMH — is a world leader in treating psychological conditions and the royal is hoping to take lessons learnt there back to the U.K.

After being told one of the approaches is prevention, Harry told doctors: “It seems we suffer from a culture where a pill will fix everything.

“There has to be a better way than just giving out anti-depressants,” he said. “There were 65 million given out in one year in the U.K. alone. That’s why I look to you guys in this room.

“Everyone is uniquely wired is what I keep saying,” he added. “There is no one silver bullet, no one cure for everyone.”

At a round table discussion about youth mental health, after being praised for his work in raising the issue of mental health and helping to reduce the stigma, Harry said, “It’s a massive team effort and everyone is doing their bit just trying to normalize it so people can seek help without judgement.

“If everyone can do that, it’s better for everyone.”

The Invictus Games begin in Toronto Saturday and will continue until Sept. 30.